100 Good Things the 2021 edition 100 things to be thankful for The 2021 edition It’s been even more of a rollercoaster year than usual but I think being thankful, even when you have to look hard for things to be thankful for, is an essential way of life. With that in mind, I’m listing […]
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Running on Empty in 2021 I have been running on empty for much of this year, if running on empty means low energy, severe brain fog and extreme fatigue. The stresses and strains of lockdowns, the ever changing rules about what’s restricted and what’s not, the strangeness of my body just simply stopping me in
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The Unwanted Helper There is an unwanted helper in my hallway. The kind that really wants to be of help and really will be of help if I can just get my head around needing it. I was talking to a lovely friend this week about the way our brain processes memory and events: I’ve
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The Hospitality ‘Gene’ Isn’t it fascinating how much is passed down from one generation to another? There’s genetics and the scientific building blocks of our body shape, skin colour, eye and hair colour, including in some cases, illnesses etc. There’s also the traits we have picked up via the nurture (or otherwise) of our parents
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